You’ve probably tried to cut back your drinking more times than you’d care to admit.
You are a high achieving woman that has her crap together. So why haven’t you been successful? It’s not because something is wrong with you. You just need some help identifying the root cause. No one taught you these skill. All you got, was you just need more willpower, which just shames you further when you aren’t successful. I often joke that I want my money back from all of my degrees for leaving this critical life lesson out of my education.