Free tools and resources to take a break from booze (or just get mindful about your drinking) without going crazy.

Free tools and resources to take a break from booze (or just get mindful about your drinking) without going crazy.

Alcohol-Free Guide | My favorite alcohol-free drinks

You’re not resigned to sparkling water during your break (or for the rest of your life). You can still enjoy the ritual and experience — minus the hangover. Get your free list of some of the best alcohol-free options on the market.

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Drink Planner | 7-Day Reflective Journal

Take the power back from alcohol with Our FREE Drink Planner! 

  • Become aware of your drinking patterns and triggers 
  • Discover your drinking limit
  • Recognize the root cause of your drinking 

No quitting. No cutting back. No shaming. 

Just becoming mindful around your drinking behavior.

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Enneagram | Mocktails Guide

Say Cheers to the New Year Without the Consequences! Submit form below to claim your FREE Enneagram Mocktails Guide and let’s kick off Dry January together!

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Mocktails | Delivered to Your Doorstep

Who doesn't love the convenience of Amazon? I've hunted all over my city to find the best alcohol-free options and most of them can be conveniently delivered to your doorstep.

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Curious Elixir | The healthy way to unwind

These are hands down my favorite mocktails — and they’re ready to go from the bottle. They have adaptogens, which actually help you unwind. Plus their motto is 'Shaken not Slurred'. What's not to love about this?

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